Massage Therapy

*Body Mind and Spirit Bodywork (signature massage)

SPECIALIZED BODYWORK THAT INCLUDES ALL TOOLS NEEDED TO HELP YOU FEEL ALIGNED. BODY, MIND  AND SPIRIT. MASSAGE CUPPING METHOD IS INCLUDED IN THIS SERVICE. 

Chakras Alignment and Bodywork- may incorporate a variety of elements such as Swedish massage techniques, acupressure, trigger point therapy, stretching, range of motion, and energy work to arrive at a treatment that is totally individualized to each client and reflects the uniqueness of each therapist to provide an experience of complete relaxation.

Vagus Nerve Release Method

The Vagus nerve or “gut feeling” is connected to emotions such as fear, anxiety and is induced by signals from the vagus nerve traveling from the gut. These visceral feelings and gut instincts are literally emotional intuitions transferred up to your brain via the vagus nerve. I like to incorporate the Vagus Nerve Release method as part of my healing sessions and through this method of bodywork we can promote healthy vagus nerve communication between your gut and your brain, which helps the body, the mind, and spirit to feel whole again. 

Body Sculpting

You can reshape your body, melt fat, blast through cellulite, and feel good in smoother, tighter skin. It is Immediate: Results are often visible right away. Sometimes, you can see a difference immediately after your very first treatment. Optimal results begin to show in as little as three days. Depending on your individual body composition, you may need six to twelve treatments in order to achieve your goals.

It is Fast: Each Cavitation therapy session only takes 20-60 minutes, making it the perfect lunch-hour treatment. There’s no recovery time, and the only thing you’ll need to do to prepare is to drink plenty of water. It is Versatile: Cavitation can be used on almost any area of your body where you’re carrying extra weight or wrinkles. Common treatment spots include the belly, thighs, buttocks, back or face.

It is Non- Invasive: Unlike surgery, Cavitation, RF and EMS electroportation are non-invasive – there’s no anesthesia, no blood, and no scarring. Instead, the treatment relies on high-frequency sound waves and shortened light waves to help you burn away fat, detoxify cells and erase wrinkles. All without causing harm or trauma to your body. It is Natural: Cavitation therapy uses low-level ultrasonic waves to break down your fat cells into a liquid. Once the fat cells have liquefied, they’re eliminated from your system using your body’s own natural elimination process. It is Painless: During and after the treatment, you shouldn’t experience any discomfort. At most, you may feel a gentle warming sensation as the ultrasound wand works its way across your skin. It is Safe: Ultrasound is routinely used for many diagnostic and therapeutic medical procedures. There’s virtually no risk involved, especially when compared to other methods of fat reduction that require surgery.

HOW DOES IT WORK? Melts Away Fat: This Cavitation 2.0 Machine is similar to those used in pregnancy scans. This device transmits concentrated levels of ultrasonic energy at 30KHz to target and destroy subcutaneous fat cells in the fat cell membrane. The fat is then dispersed into surrounding cells and recycled into proteins and glycerol. To use it, first you apply the specially designed cosmetic cream. Then focus the wand on the body part you want to target.

Self Care Bodywork

Self Care Bodywork- This type of massage is a gentle type of full-body massage ideal for people who are new to massage, have a lot of tension, or are sensitive to touch. It can help release muscle knots, and its also a good choice for when you want to fully relax during a massage. This very soothing and relaxing therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pain. It also decreased stress levels in the body, enhances mental clarity, improves appearance, and greater flexibility.

Deep Tissue Massage

This Awakening Bodywork is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment. Plenty of water should be ingested to aid with the flushing and removal of toxins that have been released from the deep tissue during the session.

Sports Therapy Massage

Sports massage therapeutic services- are customized to fit the individuals need.

Sports Massage is a type of massage designed for highly active people who engage in athletics. Engaging in sports is harsh on the body and can often lead to injuries in both the short and long term. Sports Massage enhances performance and prolongs a sports career by helping to prevent injury, reduce pains and swelling in the body, relax the mind, increase flexibility, and improve recovery rates. Sports Massage is also highly effective in aiding the rapid recovery of an athlete from an injury by encouraging greater kinesthetic awareness and in turn promoting the body's natural immune function.

Epson Salt Foot Detox

Epsom Salt Foot Bath- is a cure for a number of ailments, from soothing sore muscles to decreasing inflammation to aiding in your body's absorption of magnesium.

By soaking your feet in an Epsom salt foot bath, you give your feet a chance soothe, relax, soften, and take advantage of the many potential Epsom salt benefits.

Epsom salt in warm water and soak your feet for 15  to 20 min. FOLLOWED BY A REFLEXOLOGY FOOT MASSAGE

Facial Cupping

Facial cupping is meant to increase blood circulation and stimulate the facial cells that are responsible for collagen production. In turn, this can brighten your skin, minimize the appearance of scars, fine lines and wrinkles, and tone your chin, jawline, and neck by decreasing puffiness.  This session includes a head and neck massage. This session may provide relief from migraines, boost memory, and may help lower blood pressure. 

Corporate Chair Massage by Heidi

2hrs. = 6 people (20 min. session)

3hrs. = 9 people (20 min. Session)

4hrs. = 12 people (20 min. session)

5hrs. = 15 people (20 min. session)

6hrs. = 18 people (20 min. session)

Shiatsu

Shiatsu is a Japanese form of massage therapy. The word Shiatsu comes from two Japanese words - "shi" (finger) and "atsu" (pressure). In addition to the direct stimulation of pressure points along the energy pathways of your body, gentle stretching techniques are applied over a wider area of the body to integrate the point work and encourage the flow of Chi (energy) throughout the body. Shiatsu is a meditative healing art that honors the body, mind and spirit.

Lymphatic Drainage

Lymphatic Drainage Therapy aims to gently and rhythmically move the lymph through the body, especially swollen areas of the body, relieving pressure and enhancing the functioning of the immune system. As both a preventative and remedial technique, LD can be used for a wide range of purposes including faster recovery from injury, reduction of swelling and discomfort from pregnancy, and strengthened resistance to illness.

Cancer/Oncology Massage

Oncology Massage is a special type of massage developed specifically for cancer patients. Cancer patients have unique needs which must be addressed to make sure that a massage is beneficial to their health. I focus my attention on creating a gentle, nurturing environment for you to relax into.

Geriatric Massage

Geriatric massage is a form of massage designed to meet the specific needs of the elderly. It helps to improve blood circulation, relieve pain, and also increase range of motion. If you are elderly, geriatric massage can help you maintain and improve your overall health, as well as regain certain physical functions that have been reduced due to aging. In addition, since the elderly don't typically receive enough physical touch, this massage can also help alleviate symptoms of loneliness or depression.